Self-care and Health 

As a business owner - you need to make sure you are looking after yourself. Take a look below at what's on offer!

 
 

Zuri Brudenell, Z Health Studio

Zuri has over twenty years of teaching experience including formal qualification in Exercise to Music, Step, Swiss Ball, Yoga, Zumba, Pilates and more.  With a background in modern contemporary dance and a passion for health and fitness, Zuri have the energy to motivate and inspire all who join me on the journey towards well-being.

Zuri’s Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.

zuri@zhealthstudio.co.nz | www.zhealthstudio.co.nz | 0211315510

 

Amy Ardern, Baby Sensory Kapiti - Manawatu

Amy from Baby Sensory offers award-winning baby development classes for babies from birth to 13 months. Her classes are sensory-rich, where regular exposure to an incredible range of sounds, smells, sights, textures, music, dance, singing and massage will help promote rapid brain growth in your baby’s first year of life. Baby Sensory have done the research; so you and your baby can relax and enjoy the fun.

Amy also sells a small range of Baby Sensory merchandise including toys, puppets, musical instruments and other developmental aids to continue the sensory experiences at home.

For the Kapiti class timetable http://www.babysensory.com/en/classdetails/kapiti

kapitinz@babysensory.com | 021515996